HOW TO SET HEALTHY BOUNDARIES AND CHOOSE YOUR LIFE
Boundaries are the entryway to your soul. Knowing how to set healthy boundaries is imperative to knowing yourself. If you do not set boundaries daily with the people you interact with, you
SECURE AND INSECURE ATTACHMENT
Feeling like you belong in the world is essential for developing self-confidence and self-esteem as you grow up. If you don’t feel like you belong, then you search for something or some
FROM SURVIVING TO THRIVING
To start thriving in a world where it seems like all you do is try to survive, you must make fundamental shifts in how you view the world. The unfortunate part is
FROM OBESE TO FIT WITH SELF-LOVE
Obesity is a form of insecure attachment where unconditional love is absent in a person’s life. When a human does not attach to their parent or caregiver, they find something to attach
HUMILITY – THE PRECURSOR TO HEALING AND MATURITY
When growing up in a narcissistic household, the children become unhealthy adults. They lacked control over anything as kids, so they grow up as controlling adults whether they are codependent caretakers or
INNER CHILD WORK
Meeting your inner child occurs later in the healing process. This phenomenal experience should not be missed, as it turns your loneliness into solitude. I love being alone, and my inner child
ANGER, THE MOST BEAUTIFUL FEELING
For too many people, anger has been seen as bad. This is a recursive brainwashing of the masses to get people to behave in ways that adhere to the collective. The instruction
SHADOW WORK AND INTEGRATION
It is imperative to integrate your shadow as you heal. The shadow is any part of you that has been disowned and that you were not allowed to experience when you were
TURNING LONELINESS INTO SOLITUDE
Loneliness is a horrible feeling, especially if you’ve been abused while growing up. Isolation and the silent treatment were used as punishment by your parents to make you think about what you
RECLAIM YOUR LOST FEELINGS
When growing up in an abusive household, the feelings of the child get lost as the child adapts to the wishes of the parent or caregiver. It is imperative that those feelings
I’M JIMI
A whole person who has transformed his excess empathy into wisdom. Now, he shares with you what he's learned.
